All Episodes
Episodes
Episode 16 - Unveiling Sexual Taboos and Embracing Intimacy with Amanda Leigh Doueihi
Have you ever felt stifled by societal norms around sex or struggled to embrace your intimate side?
Join us in Episode 16 of It's a Mindset as we unravel the complexities of intimacy with Amanda Leigh Doueihi from Ask...
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Episode 15 - Navigating Unresolved Life Experiences for Greater Well-being with Megan Tyler
Imagine being truly free from past experiences that limit your ability to express who you really are. It's possible, life-changing, and available now. And in this episode, we'll explore just how transformative to your...
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Episode 14 - Unleashing Creative Potential through an Embodied Approach with Joanne Makas
Have you ever felt a burning desire to unlock your creative potential, but found yourself unsure of where to begin? Or perhaps you've struggled to maintain a consistent flow of creativity in your life amidst the chaos...
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Episode 13 - Crafting a Life as a Digital Nomad and Navigating Health Challenges with Mariah MacInnes
Have you ever dreamed of being a digital nomad and having a life filled with adventure, storytelling, and embracing the world all while growing a business?
In Episode 13 of It's a Mindset, we delve into the remarkable...
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Episode 12 - Unpacking Travel Stories for a Mindset Adventure
Do you dream of a life filled with adventures, exploring different cultures, and creating memories that last a lifetime?
In Episode 12 of It's a Mindset, embark on a solo journey as I unpack travel stories for a...
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Episode 11 - Cultivating Self-Compassion in Womanhood and Motherhood with Alena Turley
Do you intentionally nurture self-compassion, allowing grace to flow within you through the various facets of your journey as a woman?
In a world where constant demands often leave us juggling the roles of womanhood,...
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Episode 10 - Navigating Life's Hurdles with Teisha Rose
Have you ever faced a hurdle that seemed insurmountable, yet discovered the hope to overcome it?
In this inspiring episode of It's a Mindset, join us for a powerful conversation with Teisha Rose, the incredible...
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Episode 9 - A Detective's Journey through Faith and Self-Discovery with Jermira Trapp
Have you ever wondered how a detective in law enforcement finds harmony through spiritual practice?
In Episode 9 of It's a Mindset, join us on a compelling journey into the life and mindset of Jermira Trapp - a...
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Episode 8 - Journey to Self-Discovery with Become the Butterfly
Have you ever felt lost and unsure of life's direction?
In this transformative episode of "It's a Mindset," join me, as we embark on a deep dive into my signature life coaching program, 'Become the Butterfly.' We'll...
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Episode 7 - Navigating Life's Big Questions and How to Find Your Purpose with Bernard Kates
Have you ever found yourself lost and unsure of life's direction? In this episode, we explore the journey of navigating life's big questions with the incredible Bernard Kates.
In this transformative episode of "It's a...
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Episode 6 - A Personal Guide to Embracing Abundance in 2024
As we stand on the precipice of a new year, have you ever felt the electric anticipation of a fresh start? In this bonus solo episode of "It's a Mindset," join me, Emma Lagerlow, as we embark on a reflective journey,...
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Episode 5 - Life on the Land and Cultivating Resilience in Health and Mindset with Alix Mace
Have you ever faced a moment that reshaped your entire perspective on life?
When Alix Mace's husband was diagnosed with cancer, her journey took an unexpected turn, leading to profound insights into health, mindset,...
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