All Episodes
Episodes
Episode 95: Are You Ready to Say Goodbye to Your Good Girl? with Caitlin Judd
Have you ever wondered whether being the "good girl" is actually holding you back?
Maybe you've spent years being the good daughter, the good employee, the good partner, the good mum - putting everyone else's needs...
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Episode 94: Money for Life: Helping Women Protect Their Financial Future with Helen Baker
Have you ever realised how many women are only one major life change away from financial struggle?
In this practical and empowering episode of It’s a Mindset, I’m joined by award-winning financial adviser, speaker and...
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Episode 93: Exploring Love in the Modern World with Natalia Rachel
Have you ever found yourself questioning what love, connection and relationships are supposed to look like in the modern world?
Despite living in a time where we’re more connected than ever digitally, so many people...
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Episode 92: From Courage to Confidence: Owning Your Worth in Life & Business with Wendy Pitts-Reeves
Have you ever felt deeply passionate about helping others… but conflicted about charging for your work, owning your value, or asking for more?
In this empowering episode of It’s a Mindset, I’m joined by Wendy...
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Episode 91: The Overachiever’s Reset: Redefining Success When Life Forces You to Stop with Fleur Marks
Have you ever been forced to stop… and realised the way you were living or working just wasn’t sustainable anymore?
Like something in your life hit pause - and you were left questioning everything you thought success...
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Episode 90: From Breakdown to Breakthrough: The Power of Care in Life & Leadership with Graeme Cowan
Have you ever gone through a really tough time… and wondered how you could ever come back from it - let alone use it to help others?
In this episode of It’s a Mindset, I’m joined by Graeme Cowan - resilience expert,...
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Episode 89: The Perfect Parent Trap: From Control to Connection in Parenting with Lisa Taylor
Have you ever found yourself trying so hard to be a “perfect parent”… only to feel like it’s not quite working the way you expected?
In this episode of It’s a Mindset, I’m joined by Lisa Taylor - family therapist,...
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Episode 88: Creating Your Third Chapter with Robyn Greaves
Have you ever wondered what comes next… when the life you’ve built no longer feels like the life you want?
In this episode of It’s a Mindset, I’m joined by Robyn Greaves - a highly regarded career change specialist...
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Episode 87: Listening to Your Body and Letting Yourself Off the Hook with Matt Sorensen
Have you ever felt like your body is trying to tell you something… but you’re too busy pushing through to actually listen? Or maybe you’ve been doing all the “right” things - exercising, eating well, showing up - yet...
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Episode 86: You've Read the Books. So Why Are You Still Stuck?
Have you ever read a book and thought… “wow, this is life-changing”… and then a week later, nothing actually changes?
You feel inspired. Motivated. Clear. And then life gets busy again… and you find yourself right...
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Episode 85: Rewriting Your Money Story with Jessica Brady
Have you ever felt like you’re not as confident with money as you’d like to be… but no one ever actually taught you how?
Or maybe you’ve found yourself focusing on the now - the bills, the holidays, the day-to-day -...
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Episode 84: Breaking the Silence on Menopause at Work with Karen Stein
Have you ever been navigating big changes in your body and mind… while still showing up every day at work, expected to perform at your best?
For many women, perimenopause and menopause arrive right in the middle of...
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