All Episodes
Episodes
Episode 75 - From Sun Seeker to Skin Advocate: Building Island Vibes & Choosing a New Way to Tan with Amy Maree Campbell
Have you ever looked back at the way you treated your skin when you were younger - baking in the sun, chasing a tan - and thought… I know better now?
In this episode of It’s a Mindset, I’m joined by Amy Maree...
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Episode 74 - Leading with Empathy: The Tough Skill That Changes Everything with Daniel Murray
Have you ever been told you’re too direct, too logical, or even that you “lack empathy” - and wondered what empathy actually means?
In this episode of It’s a Mindset, I’m joined by Daniel Murray, a leadership speaker,...
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Episode 73 - Align & Manifest: Reflecting on 2025 and Intentionally Opening 2026
Have you ever reached the end of a year and felt the urge to pause - not to rush ahead with goals and plans, but to really sit with what this chapter has held?
As 2025 draws to a close, today’s solo episode is a...
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Episode 72 - The Power of Connection in Growth, Gender & Leadership with Vinisha Rathod
Have you ever reached a point in your work or life where everything looks successful on the outside… but something inside is quietly craving deeper connection, authenticity, and meaning?
This episode is a powerful...
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Episode 71 - The Courage to Grow from Stress: Why Hardiness Matters with Dr Paul Taylor
Have you ever felt overwhelmed by stress and wondered how some people find the courage to grow stronger under pressure, while others burn out?
In a world obsessed with comfort, ease and avoiding discomfort, today’s...
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Episode 70 - Unmasking, Authenticity & Escaping Into Fantasy Worlds with Author Alina Bellchambers
Have you ever looked at the life you’re presenting to the world and thought… “This isn’t actually me”?
So many of us move through life wearing masks - hiding our sensitivities, our complexity, our neurodivergence, or...
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Episode 69 - Retire Life Ready: Why It’s Never Too Early (or Too Late) to Shape Your Financial Future with James Wrigley
Have you ever caught yourself thinking, “I don’t want to work forever… but am I actually preparing for the retirement chapter of my life, or just hoping it sorts itself out?”
If that thought has ever floated through...
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Episode 68 - Why Smart Women Overgive: Healing Your Relationship Patterns with Clinical Psychologist Phoebe Rogers
Have you ever realised that you’ve grown and evolved… but your relationship patterns haven’t quite caught up?
Maybe you’re confident, capable, and the go-to person in every other area of your life - yet in...
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Episode 67 - How to Manifest Success: The Mindset That Built a $57 Million Life with Hilton Misso
Have you ever wondered what truly creates extraordinary success - the kind that grows businesses, builds communities, and leaves a legacy?
This episode goes straight to the heart of that question. I had the joy of...
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Episode 66 - Red Brick Thinking: Why Doing Less Might Be the Smartest Thing You Ever Do with Donna McGeorge
Have you ever felt like the solution to your overwhelm was to add something new - another tool, routine, or to-do - only to end up feeling even more drained?
What if the secret wasn’t doing more… but doing less?
In...
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Episode 65 - Two Years of It’s a Mindset: From Dining Table to Global Stage
Two years ago, It’s a Mindset began at my dining table with a microphone, a big dream, and a deep belief that conversations could change lives.
Now, this little podcast sits proudly in the Top 5 % of shows worldwide -...
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Episode 64 - It’s Not You, It’s Perimenopause with Sarah Gray
Have you ever wondered why your body suddenly feels different - your energy dips, sleep changes, or the scales seem stuck - and you’re thinking, “What’s going on?”
It’s not you. It’s perimenopause.
This week, I’m...
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