All Episodes
Episodes
Episode 35 - Feeling Visible in Midlife with Jane Tara
Have you ever felt invisible during a phase of your life, especially in midlife, or wondered how you can rediscover your true self?
In Episode 35 of It’s a Mindset, I’m thrilled to welcome Jane Tara, an inspiring...
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Episode 34 - Unlocking Joy, Leadership, and Productivity Secrets with Simi Rayat
Have you ever felt like you’re simply going through the motions at work and wish there was more joy? Or have you wondered how you can truly thrive at work, not just survive?
In Episode 34 of It’s a Mindset, I’m...
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Episode 33 - Celebrating 1 Year of Podcasting with 5 Key Mindset Lessons
Have you ever wondered what you could learn about mindset after recording a podcast for a whole year?
In this special episode of It’s a Mindset, I’m celebrating a huge milestone - one full year of podcasting! It’s...
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Episode 32: Empowering the Boss Within with Jess Soto-Ramirez
Have you ever felt like you’re ready to unlock your full potential but aren’t sure where to start?
In Episode 32 of It’s a Mindset, I had the pleasure of welcoming the dynamic Jess Soto-Ramirez, an Empowerment Coach,...
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Episode 31 - Transforming Pain into Power with Rena Harvey
Have you ever felt stuck in your emotional pain, wondering how you can heal and transform it into something powerful?
In Episode 31 of It’s a Mindset, I am thrilled to welcome the inspiring Rena Harvey, author of The...
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Episode 30 - Insights on Leadership and Life from Former Airline Pilot Chris Smith
Do you think a humble leader who prioritises their people can be an effective leader?
In Episode 30 of It’s a Mindset, I am honoured to welcome Chris Smith, a former airline pilot, seasoned manager, lecturer,...
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Episode 29 - How Kerryn Harvey Transformed an Accident into Opportunities and Ultimately Triumphed
Have you ever faced a life-altering obstacle that made you question your identity and purpose?
In Episode 29 of It’s a Mindset, I am honoured to welcome the incredible Kerryn Harvey, a Personal Trainer, Public...
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Episode 28 - How Paul Watkins Climbed to New Heights By Transforming Discipline into Adventure
Have you ever felt capable of more, but found that fear is holding you back from a life filled with adventure?
In Episode 28 of It’s a Mindset, I’m thrilled to welcome Paul Watkins, author of Lost & Found: Why We...
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Episode 27 - Overcome Overwhelm with Self-Care Strategies for Stress Relief
Have you ever felt overwhelmed by the demands of daily life? You’re not alone! In this episode, we’ll explore essential self-care strategies to help recharge your life.
In this solo episode, Emma shares her personal...
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Episode 26 - From Burnout to Yummy: The Chocolate Bar Life with Danielle Colley
Have you ever felt like your dream job turned into a nightmare, leaving you with crumbling self-esteem and overwhelming stress?
In Episode 26 of It’s a Mindset, I’m thrilled to welcome Danielle Colley, a speaker,...
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Episode 25 - Laura Taylor’s Inspiring Story: From Vet to Empowered Entrepreneur
Have you ever felt like you’re stuck in a life that doesn’t truly align with your deepest desires, even though you’re giving it your all?
In Episode 25 of It’s a Mindset, we’re joined by the extraordinary Laura...
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Episode 24 - Finding Your Inner Glow with Elise Ingegneri
Have you ever felt like finding your inner glow while juggling motherhood, work, everyday life, and your well-being is almost impossible?
In Episode 24 of It's a Mindset, we chat with Elise Ingegneri from...
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