All Episodes
Episodes
Episode 70 - Unmasking, Authenticity & Escaping Into Fantasy Worlds with Author Alina Bellchambers
Have you ever looked at the life you’re presenting to the world and thought… “This isn’t actually me”?
So many of us move through life wearing masks - hiding our sensitivities, our complexity, our neurodivergence, or...
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Episode 69 - Retire Life Ready: Why It’s Never Too Early (or Too Late) to Shape Your Financial Future with James Wrigley
Have you ever caught yourself thinking, “I don’t want to work forever… but am I actually preparing for the retirement chapter of my life, or just hoping it sorts itself out?”
If that thought has ever floated through...
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Episode 68 - Why Smart Women Overgive: Healing Your Relationship Patterns with Clinical Psychologist Phoebe Rogers
Have you ever realised that you’ve grown and evolved… but your relationship patterns haven’t quite caught up?
Maybe you’re confident, capable, and the go-to person in every other area of your life - yet in...
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Episode 67 - How to Manifest Success: The Mindset That Built a $57 Million Life with Hilton Misso
Have you ever wondered what truly creates extraordinary success - the kind that grows businesses, builds communities, and leaves a legacy?
This episode goes straight to the heart of that question. I had the joy of...
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Episode 66 - Red Brick Thinking: Why Doing Less Might Be the Smartest Thing You Ever Do with Donna McGeorge
Have you ever felt like the solution to your overwhelm was to add something new - another tool, routine, or to-do - only to end up feeling even more drained?
What if the secret wasn’t doing more… but doing less?
In...
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Episode 65 - Two Years of It’s a Mindset: From Dining Table to Global Stage
Two years ago, It’s a Mindset began at my dining table with a microphone, a big dream, and a deep belief that conversations could change lives.
Now, this little podcast sits proudly in the Top 5 % of shows worldwide -...
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Episode 64 - It’s Not You, It’s Perimenopause with Sarah Gray
Have you ever wondered why your body suddenly feels different - your energy dips, sleep changes, or the scales seem stuck - and you’re thinking, “What’s going on?”
It’s not you. It’s perimenopause.
This week, I’m...
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Episode 63 - Worldschooling, Property, and the Pursuit of Freedom with Julie Talbot
Have you ever dreamed of building a life that lets you live, work, and travel anywhere in the world - without giving up financial stability or family time?
This week on It’s a Mindset, I’m joined by Julie Talbot, a UK...
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Episode 62 - How to Change Your Life with Just 1% of Your Day with Cooper Chapman
Have you ever wondered how much of an impact just 1% of your day could have on your life?
Turns out, it’s only 14 minutes - and according to my guest, that tiny slice of time can completely transform your mindset,...
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Episode 61 - The $1 Million Pay Gap — Why Women Earn Less and How to Take Back Your Power with Roxanne Calder
Have you ever wondered why so many women still earn less - even when they’re doing just as much (if not more)?
The numbers are staggering: on average, there’s a $1 million lifetime earnings gap between women and men....
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Episode 60 - From Survival to Thriving: How to Reclaim Your Strength with Ally Emanuel
Have you ever felt like life’s setbacks were stacking too high to rise above?
That’s exactly the space Ally Emanuel has walked through - and powerfully risen beyond, on more than one occassion.
In this episode, I sit...
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Episode 59 - 5 Life Lessons I Learned Turning 50 (That I Wish I Knew Sooner)
Have you ever hit a milestone birthday that made you pause, reflect, and ask yourself what really matters?
That’s exactly where I found myself as I turned 50 this month. And while it’s been a whirlwind of book...
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