Episode 12 - Unpacking Travel Stories for a Mindset Adventure

Do you dream of a life filled with adventures, exploring different cultures, and creating memories that last a lifetime?

In Episode 12 of It's a Mindset, embark on a solo journey as I unpack travel stories for a mindset adventure! Join me as I share glimpses of my incredible travels, from backpacking across Europe, North America, and South Africa to work trips in various corners of the world. This episode dives into the valuable lessons learned from my journeys, touching on the significance of creating meaningful memories, embracing diverse cultures, personal growth, mindfulness, adaptability, stress reduction, and the boost in creativity that travel brings.

Travel has been an integral part of my life, shaping my perspective and contributing to my personal growth. From navigating the bustling streets of different cities to immersing myself in new cultures, each journey has left a lasting impact on my mindset.


  • The importance of cherishing experiences over material possessions and career success.
  • Being open to different ways of life and broadening your understanding of the world.
  • How travel pushes you outside your comfort zone, fostering personal development.
  • Cultivating a greater sense of mindfulness and being fully present in the moment.
  • Learning to adapt to various aspects like language, customs, food, and unexpected delays.
  • The therapeutic benefits of travel in reducing stress and enhancing overall well-being.
  • How exposure to new environments sparks creativity and innovation.


Learn More About the Holiday Hero Budget Planner - HERE

Check out Emma's website - HERE

Read the Blog - Rediscovering Wanderlust - HERE

Follow Emma, the Podcast Host on Instagram - HERE

If you LOVED the episode, share your favourite travel experiences on your Instagram stories and tag me @emmalagerlow. Where will your next travel adventure take you?

Bon Voyage! Emma. X.

P.S. Ready to turn your travel dreams into reality? Download the Holiday Hero Budget Planner here to kickstart your next adventure and make budgeting for your dream holiday a breeze!