Join the Waitlist!

I know you are ready to ditch the overwhelm and reclaim your sense of self in a 4-week coaching program.

The Break the Busy and Claim Calm Coaching Program is currently closed. By joining the waitlist you will be the first to know when doors open and gain access to the best package available.

Join the waitlist now or scroll to learn more!

Are you a mum that feels stuck on the hamster wheel? 

If you answered with a resounding 'Yes', then this 4-Week Coaching Program is for you! 

As a mum who is raising teens, too often you put yourself last, as you focus on everyone else’s needs. Meanwhile, you’re constantly in the juggle, secretly a little resentful and not happy with how you look or feel.

Welcome to my new coaching program, where I will take you through 4 Key Modules with practical steps on how to finally step off that hamster wheel, connect with like-minded mums and build a network of women that get you.

Are you ready to Break the Cycle of Busy and Claim Calm?

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 4 Transformative Modules:

• Module 1 - Change your mindset as you learn to manage your time for what is most important to you and avoid burnout
• Module 2 - Learn about the importance of making time for self-care to fill your cup so you have more to give to those around you
• Module 3 - Uncover your values and beliefs, to reclaim your sense of self, banish the Mum guilt and grow your self-love
• Module 4 - Discover your purpose, feel more fulfilled and be a better role model for your children

Meet Your New Coach & BFF

Hi, I'm Emma, a life coach and founder of Mummaste, a mum to four tween and teen children, wife, daughter, sister, and friend. I support mums who are raising teens to overcome overwhelm by prioritising self-care and growing their self-love to create a meaningful life now.

Here’s what I know to be true; If you are a mum who is raising teens, too often you put yourself last, as you focus on everyone else’s needs.

Without meaning to, you find yourself living life on autopilot, promising to take care of YOU one day (i.e., once the kids are out of the house!).

Meanwhile, you’re constantly in the juggle, secretly a little resentful and not happy with how you look or feel.

If you’re nodding along, please know I’ve been there too. And it was only when I realised, that I was on the brink of burnout and that I wasn’t doing myself or anybody else any favours, that I decided to do something about it.

That journey led me to focus on myself again and made me realise that I’m passionate about helping other mums do the same and creating the perfect blend of coaching and community.